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Men's Yoga - Sports Specific Yin Yoga
A no frills, lycra optional, science based class for men with the focus on being for any male who golfs, runs, cycles, climbs, bowls... or simply moves, wishes to move more or to move with less pain. If you wish to enhance daily activities, find an edge to your sport, to recover from injury or to simply help prevent recurring injuries then this is a practice for you.
Pitlochry, PH16 5EW